Whey protein is an integral part of any performance based nutrition plan. When we exercise intensely , muscle cells become damaged and can only be repaired effectively and efficiently by amino acids- the building blocks of protein.
Whey protein delivers a best in class supply of amino acids that will help to quickly repair muscle cells after exercise so you can recover and ‘go again’. We can only perform at our best when the body is repaired and recovery is maximised. Sleep and great food are key elements of this performance equation, but at times when fast-acting, superior quality protein is required, along with a simple and easy to use solution (such as after exercise), then Natural Whey is the ideal choice.